Non-Surgical Treatments For Back Ache

Summary:

The chief objective to treat chronic back ache is providing enough relief, preventing further injury and maintaining the ability to carry out daily routine. To meet the aim, several alternative forms of healing processes have been created to prevent surgery, unless the situation demands. These alternative forms include chiropractic; physical therapy and acupuncture.

If you are repeatedly attacked by unbearable back ache and fear surgery may be essential, or perhaps surgery has been recommended as the only treatment by your doctor and you wish to challenge it, here area a few good forms of alternative treatments that may help you heal your back in a non-surgical way.

According to the latest research physical therapy can aid the patient to continue the daily grind of life without feeling the stress of the aching muscles in the lumbar area (lower back), unless a tumour, infection or malformation of the back has been detected. Let us dig deeper into the probable forms of alternative, popular and effective types of non-surgical treatment.

Chiropractic Therapy:

When applied within two months of the onset of back pain, chiropractic treatment has shown to be the most effective alternative form of therapy. The treatment involve realigning of the spinal cord, increasing the flexibility and movement in the muscles of the back and spinal cord, removal of scar tissues, and diminish the pressure from the misaligned and constrained spinal joints. The end result is nothing but to relieve the pain. The chiropractic treatment takes 15 minutes session spanned across thrice a week. Over the weeks, the sessions are tapered until your regular maintenance program is maintained.

Acupuncture:

Research by the National Institutes of Health indicates that acupuncture is a highly effective for of treatment in relieving back ache. As per the theory of acupuncture, chi (energy) flows along the body’s passageway called meridian. If the flow of energy is sporadic, individuals will experience pain or become ill.

Based on the theory, an acupuncturist utilizes extremely thin needles for inserting into the skin all along the meridians to rectify the flow of Chi. Unlike the display of the therapy, acupuncture is hardly described as agonizing. In fact, people find it comforting and may fall asleep during the treatment.

Physical Therapy:

A qualified and experienced physical therapist will combine active and passive treatments for complete healing. Though it may take a while for the benefit to occur, nonetheless it is a long term improvement.

Active therapy involves the cooperation of the patient, and involves low-impact stretching exercises. The physical therapist determines the best possible exercise meeting the individual requirements, and supervising them to ensure that the patient is performing them correctly.

Active therapy exercises include stretching, aerobics, and strength building.

Passive therapy involves the contribution of self, i.e., these exercises are performed by you at home or office during your leisure time. You can carry out these treatment plans even on a regular basis to maintain the health of your spine.

Passive treatment involves heat or cold therapy, massage, electrical stimulation and iontophoresis (insertion of pain relieving drugs through the skin via an electric current).

Other Alternatives:

Use of herbs and natural supplements are also effective in dealing with back ache in a non-surgical way.

2011? Dr. Brendal Norris, Chiropracticbackpainrelief.org, Read other articles about back pain and back pain relief at http://chiropracticbackpainrelief.org for more answers to your questions about back pain, its causes, and cures.This article is from http://chiropracticbackpainrelief.org/non-surgical-t…-for-back-ache