The Most Effective Ways Of Treating Lower Back Pain

Summary:

This article explains treatments for lower back pain regarding medications you need to take and daily exercise along with diet for it.

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Lower back pain is one of the common back pain problems afflicting people around the world at some point of time in their life. In the initial stages of pain, stretching exercises work effectively as treatments. The lower back supports the upper body and allows the body to turn, twist, bend, lift and walk. It plays a very important role in mobility. However, at the same time, it takes a lot punishment, as we tend to overuse or misuse it. There are many options available for its treatment, depending upon the problem.

Medication and Therapies for Lower Back Pain Treatment

The most common treatment in case of severe back pains is acetaminophen. It is an over-the-counter medicine for oral consumption. If the pain is very intense and chronic in nature, the doctor may prescribe additional oral medicines including non-steroidal anti-inflammatory drugs (NSAIDs), muscle relaxants or opium-derived narcotic drugs (OPIOIDs).

Alternative therapies may also be used for lower back pain treatment, as they are quite effective. These therapies are recommended by physicians when medication does not provide the desired relief. They include manipulation, traction, acupuncture, massage or biofeedback. Manipulation involves adjusting the spinal vertebrae for alignment, while acupuncture involves inserting of very fine needles into certain specific points in the body, which are believed to be located on the channels that carry subtle life-energy. If these methods do not provide with relief from pain, epidural steroid injections or anti-inflammatory medicines are directly introduced to the spine to control pain.

Lower back pain treatment may also include surgical procedure. Problems related to alignment of the spine and other degenerative disc problems may require surgical treatment. Spinal fusion surgery is the standard surgical procedure for degenerative discs. The damaged disc is removed from the spine, and replaced by a device filled with bone pieces taken from the patient's hipbone. Now, the hipbone option is replaced by a genetically engineered protein called infuse bone graft.

However, the best cure for it is regular exercise coupled with a healthy diet. Good exercise especially eating healthy food can not only relieve your back pain, but they will strengthen your entire body including your back. There, this will have your back become resilient towards any future back aches. Overall, as long as you follow the treatments correctly, then you will be cured in no time.

2011? Dr. Brendal Norris, Chiropracticbackpainrelief.org, Read other articles
about back pain and back pain relief at http://chiropracticbackpainrelief.org
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